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Tea vs Coffee: Caffeine, Health Benefits, and Key Differences

Content Popular Tea Varieties and Their Caffeine Content 🍃 Explore More Tea Guides Signs You’re Consuming Too Much Caffeine: Naturally Caffeine-Free Yes, one method to reduce caffeine levels is to perform a quick “rinse” of the tea leaves. Steep the leaves briefly (30 seconds) and discard the water. This initial steep removes a significant amount […]

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